Friday, December 4, 2009

Feels like insomnia

It's 4am and I'm still awake. Under normal circumstances this would be the time when I finally doze off after tossing and turning for many hours. But I have to go to the head office of Generika (the pharmacy) to apply for my internship so I'm cutting out sleep altogether. Bill and I planned to meet around 8 so that means I have to be up by 6 to enjoy my breakfast, bath, and the selection of today's outfit. Stripes, maybe?

I suffer terrible bouts of insomnia. I'm not sure if you could classify it the way the Diagnostic and Statistical Manual for Mental Disorders (DSM) classify sleep disorders but it has come to affect my life in a major way. I wake up late, come late to morning classes, and remain sleepy for the rest of the day. I feel lethargic and my back hurts constantly (I don't know how this fits, but let's throw it in). However, what's odd about my case is that I feel sleepy like a regular person. When I get home, there's nothing I would like to do more than undress and hit the sack. But when I do, trouble begins. I lie in bed and wait for sleep. It doesn't come.

Also, what's weird is when I do sleep early (say 11pm), I wake up after a few hours and stay awake the whole morning. Tonight, I slept around that time and woke up an hour later. The only explanation: my body clock is not functioning properly.

Usually, I can't sleep because my mind is still racing. My mind wanders from the totally mundane (like what the world would be like if unicorns were real), to the more urgent thoughts (like how I would attack my assignment on bipolar disoder). These are the times when having an active imagination can be a liability. There are also nights when my back pain or joint aches are too much to bear. There are also those instances, albeit very rare, when I'm just not sleepy.

To combat this, I read. After a few pages, my eyes start to close on their own and I just drop the book (I'm afraid that if I move, I'll wake up) and fall asleep. If that fails, I change positions. Sometimes it helps if I sleep a certain way. If THAT fails, I switch on the TV and watch a documentary. The soothing voice of the narrator can sometimes lull me to Dreamland. Drinking warm milk helps but I think that's more of a mind over matter kind of thing.

I've taken the medical route as well. I've tried Valiums, Mogadons, Acetaminophens, Sleepwell, and Sleepasil. Sleepwell and Sleepasil are over-the-counter drugs so I don't take it seriously. Acetaminophens are from the States but they're good because they cure body pain that accompany sleeplessness. The problem with it is you have to take two to three at a time before it actually works. I've tried Mogadons twice but they're really good. Once, I didn't have trouble sleeping for an entire month. But it's hard to find and the effects are quite scary. I've taken a lot of Valiums because it's dirt-cheap. Whenever I try to score, I always have to explain that it's for my insomnia and not because I want to experience a high. Dealers give me this knowing look but I'm sorry, I'm a Whitney when it comes to that, if you know what I mean.

In hindsight, I don't remember insomnia plaguing me when I was in high school or when I was in UST. I remember it starting in Perpetual when I started to take in more responsibilities. It's probably the stress and the generalized anxiety that's keeping me from sleeping properly.

I hate my inability to snooze. Honestly, I find it easier acing a major exam than attempting to sleep. But that's the way life goes for me, it's either responsibilities or sleep. And if I have to pick, I have to pick responsibilities.

Wednesday, December 2, 2009

Hark, are the angels already singing?

It's already December. Even though our huge-ass Christmas tree is already set up in our living room and our house is decorated with angels, Santa statues, and Christmas lights, I still don't feel the holiday spirit.

Partly it's because of school. There are so many things to do that I don't have the time to appreciate the decorations around me. I have my thesis, piles of assignments, and my internship to take care of. Oh yeah, we were rejected by Citimotors because they prefer female interns. Ah, the taste of rejection. I never learned to like it. Fine then, I'll take my Courreges and Pierre Cardin where it's appreciated. Kidding.

I handed in my resignation for the yearbook committee. With my busy schedule, I don't think I can call companies and ask if they want to sponsor our yearbook. I felt that if I stayed, I would compromise the entire team. Advertising is responsible for production, after all.

Today I interviewed an applicant for the paper. Even though he couldn't answer my more complicated questions (such as his thoughts on Kenyan politics, Iranian media, and the election process of Uzbekistan), he impressed me with his other answers. He was eloquent, witty, and intelligent. He had a strong command of the English language which showed in his application exam. Perhaps if he finished it (I said no when he asked for an extension), he would have received a higher grade.

I have little time to rest and my sleeping habits are worsening. Even though it's barely a month, I'm already looking forward to my Christmas break. By then, I'm sure I'd feel the holiday spirit.
Related Posts Plugin for WordPress, Blogger...